Cultivated by the Aztecs 4,000 years ago to give greater endurance and wellbeing.
In Mayan, Chia means 'strength' and these clever seeds are rich in energy -giving glucose and easily digested protein, key for the body's repair and regeneration.
Chia has 8 times more omega-3 than wild Atlantic salmon, twice as much calcium as milk and four times the iron of spinach!
Taste: Mildly nutty
- Energy tonic
- Nutritive demulcent (soothes internal tissue)