Latin name - Viburnum opulus
Herbal Tinctures are an alcohol and water based preparation that are a traditional and convenient way to take herbal remedies. The herb is steeped in a mixture of alcohol and water for a period of time before pressing.All the benefits of the herb are captured in the tincture.
Dosage is normally between 1ml and 5ml added to a little water up to three times a day.
For precautions and how to use dispensed herbal products, click here
Cautions: This herb should not be used during pregnancy and breastfeeding unless prescribed by a qualified medical herbalist.
WARNING: Flammable. Contains alcohol. Not intended for use by persons under the age of 18 years old, unless advised by a healthcare professional. If under medical supervision consult a doctor before use. Food supplements must not replace a balanced diet and healthy lifestyle. Keep out of reach of children.
INGREDIENTS: Dried herb to liquid ratio W/V 1:5, 45% alcohol Water, organic alcohol**, Cramp bark Viburnum opulus.
Allergen information: May contain: Gluten, soya, nuts, peanuts, sesame, mustard and celery
I am not keen on taking medication and this tincture works just as well as ibuprofen for menstrual cramps. I am so happy I can deal with the issue naturally.
I tried this Cramp bark for the first time for severe menstrual pain (endometriosis) and I experienced noticeable relief, thank you Neals Yard. I plan to continue taking this on a monthly basis. I am thankful for the review I read, which encouraged me to try this tincture. I hope this review is helpful to you too!
So glad this cramp bark was recommended to me. I get disabling cramps out of the blue, in every limb, hands and feet. This works within a minute or two. I take it everywhere with me now.