A Talk with Bec Freeman on Digestive Health and Happiness
Date: 19 September 2019
Time: 6 - 8pm
Price: £ 5.00
Come and join Bec for a wonderful journey through the digestive system with all its twists and turns.
We will be exploring many of the digestive complaints we encounter through our lives and learning how we can eat, live and love our digestive system back to health with the help of lifestyle changes, food, drink and supplements.
We will take you through:
• What does our digestive system do for us and why is it so essential for it to be in good health.
• Why we suffer from many ailments such as:
- Low energy
- Painful joints
- Low moods
• How we can support our digestive system and improve our overall emotional and physical health through understanding and a change in diet and lifestyle.
• What foods and drinks are the culprits to our poor digestive health and what foods can help us to thrive and live an energy filled life.
The session will allow you to understand how foods, fluids, naturopathic techniques and lifestyle changes can transform our health and wellbeing.
Wonderful, healthy and tasty light refreshments will be provided.
Pop in store to get your ticket as numbers are limited