Tiny capsules make these vitamins easier for children to swallow.
Take one to three capsules daily with food.
- 2-6 years - 1 capsule daily
- 7-13 years - 2 capsules daily
- 14+ - 3 capsules daily, or switch to Viridian High Five Multivitamin and Mineral.
One Capsule Contains:
Mineral Ascorbate Blend 59Mg, Providing Approx: Vitamin C 49Mg, Calcium 3Mg, Magnesium 2Mg. Iron (Biglycinate) 6.7Mg Zinc (Citrate) 4.8Mg Natural Beta Carotene/D.Salina Carotenoid Mix, Providing Approx: Beta Carotene 500Ug, Cryptoxanthin 3.9Ug Alpha Carotene 15.8Ug Zeaxanthin 3.2Ug Lutein 2.5Ug, Vitamin B5 (Calcium Pantothenate) 5Mg, Vitamin B3 (Nicotinamide) 5Mg, Choline (Bitartrate) 2Mg, Vitamin D2 (Ergocalciferol) 7.4 Ug, Potassium (Citrate) 1Mg, Vitamin E Natural (D-Alpha Rocopherol) 2.5Mg, Selenium (Selenomethionine) 12Ug, Manganese (Bisglycinate) 0.25Mg, Inositol 1Mg, Copper (Citrate) 0.33Mg, Vitamin B2 (Riboflavin) 0.5Mg, Vitamin B6 (Pyridoxine Hcl) 0.4Mg, Vitamin B1 (Thiamine Hcl) 0.3Mg, Biotin 0.2Mg, Vitamin K 10Ug, Iodine&Nbsp; (Potassium Lodide) 63Ug, Chromium (Picolinate), Folacin (Folic Acid) 55Ug, Molybdenum (Ammonium Molybdate) 2Ug, Vitamin B12 (Cyanocobalamin) 0.4Ug.
Age 2 to 6 years – one capsule daily
Age 7 to 13 years – two capsules daily
Age 14+ - three capsules daily
One micro capsule provides:
|Vitamin C (magnesium and calcium ascorbate)||49||61|
|Magnesium (ascorbate and citrate)||6mg||1.6|
Natural beta carotene/Dunaliella salina carotenoid mix.
|Vitamin B5 (calcium pantothenate)||5mg||83|
|Vitamin B3 (nicotinamide)||5mg||31|
|Vitamin D3 (280iu)||7ug||140|
|Vitamin E Natural (D-Alpha tocopherol) (2.5iu)||1.7mg||14|
|Vitamin B2 (riboflavin)||0.5mg||36|
|Vitamin B6 (pyridoxine HCl)||0.4mg||29|
|Vitamin B1 (thiamine HCl)||0.3mg||27|
|Iodine (Potassium Iodide)||63ug||42|
|Folacin (Folic Acid)||55ug||28|
|Molybdenum (ammonium molybdate)||2ug||4|
|Vitamin B12 (Adenosylcobalamin and Methylcobalamin)||0.4ug||16|
I bought these vitamins for my son who struggles with food and needed a supplement. We tried some other brands but the tablets were always too big for him to take. These ones are so little which makes them so easy to swallow. I am so happy we tried them and I can see an Improvement in my sons health after only 4 weeks of taking them. Will be back for more when we need to re order.
My son's will happily take. Good quality ingredients. Love it, will definitely be buying again.
It is too early to say if these have made a difference but it is great that they are so small and therefore manageable for children to take. My older kids take them whole and I empty out the capsule into orange juice for my toddler. Great they have good levels of iron, iodine and zinc which is so important for kids. Lost a star because magnesium is another key mineral and there is only 1.6% of nrv and this is a nutrient that’s so hard to get from food.