Tiny capsules make these vitamins easier for children to swallow.
Take one to three capsules daily with food.
- 2-6 years - 1 capsule daily
- 7-13 years - 2 capsules daily
- 14+ - 3 capsules daily, or switch to Viridian High Five Multivitamin and Mineral.
One Capsule Contains:
Mineral Ascorbate Blend 59Mg, Providing Approx: Vitamin C 49Mg, Calcium 3Mg, Magnesium 2Mg. Iron (Biglycinate) 6.7Mg Zinc (Citrate) 4.8Mg Natural Beta Carotene/D.Salina Carotenoid Mix, Providing Approx: Beta Carotene 500Ug, Cryptoxanthin 3.9Ug Alpha Carotene 15.8Ug Zeaxanthin 3.2Ug Lutein 2.5Ug, Vitamin B5 (Calcium Pantothenate) 5Mg, Vitamin B3 (Nicotinamide) 5Mg, Choline (Bitartrate) 2Mg, Vitamin D2 (Ergocalciferol) 7.4 Ug, Potassium (Citrate) 1Mg, Vitamin E Natural (D-Alpha Rocopherol) 2.5Mg, Selenium (Selenomethionine) 12Ug, Manganese (Bisglycinate) 0.25Mg, Inositol 1Mg, Copper (Citrate) 0.33Mg, Vitamin B2 (Riboflavin) 0.5Mg, Vitamin B6 (Pyridoxine Hcl) 0.4Mg, Vitamin B1 (Thiamine Hcl) 0.3Mg, Biotin 0.2Mg, Vitamin K 10Ug, Iodine&Nbsp; (Potassium Lodide) 63Ug, Chromium (Picolinate), Folacin (Folic Acid) 55Ug, Molybdenum (Ammonium Molybdate) 2Ug, Vitamin B12 (Cyanocobalamin) 0.4Ug.
Age 2 to 6 years – one capsule daily
Age 7 to 13 years – two capsules daily
Age 14+ - three capsules daily
One micro capsule provides:
Ingredient | Weight | %EC NRV |
---|---|---|
Iron (bisglycinate) | 4mg | 28 |
Vitamin C (magnesium and calcium ascorbate) | 49 | 61 |
Calcium (ascorbate) | 3mg | 0.4 |
Magnesium (ascorbate and citrate) | 6mg | 1.6 |
Zinc (citrate) | 4.8mg | 48 |
Natural beta carotene/Dunaliella salina carotenoid mix. Providing: |
500ug | |
Zeaxanthin |
3.2ug | |
Beta Carotene |
450ug | |
Cryptoxanthin |
3.9ug | |
Alpha carotene |
15.8ug | |
Lutein |
2.5ug | |
Vitamin B5 (calcium pantothenate) | 5mg | 83 |
Vitamin B3 (nicotinamide) | 5mg | 31 |
Choline (Bitartrate) | 2mg | |
Vitamin D3 (280iu) | 7ug | 140 |
Potassium (citrate) | 1mg | 0.05 |
Vitamin E Natural (D-Alpha tocopherol) (2.5iu) | 1.7mg | 14 |
Selenium (Selenomethionine) | 12ug | 22 |
Manganese (bisglycinate) | 0.25mg | 12.5 |
Copper (citrate) | 0.33 | 33 |
Inositol | 1mg | |
Vitamin B2 (riboflavin) | 0.5mg | 36 |
Vitamin B6 (pyridoxine HCl) | 0.4mg | 29 |
Vitamin B1 (thiamine HCl) | 0.3mg | 27 |
Biotin | 0.2mg | 400 |
Vitamin K1 | 10ug | 13 |
Iodine (Potassium Iodide) | 63ug | 42 |
Chromium (picolinate) | 10ug | 25 |
Folacin (Folic Acid) | 55ug | 28 |
Molybdenum (ammonium molybdate) | 2ug | 4 |
Vitamin B12 (Adenosylcobalamin and Methylcobalamin) | 0.4ug | 16 |