Aromatherapy is one of the most popular forms of natural health care and is an excellent example of an approach to health by treating the whole person – body, mind and spirit.
The Little Book of Essential Oils is a pocket guide to best practice. Author Susan Curtis has been working with natural remedies for over 30 years, a qualified practitioner and director of Neal’s Yard Remedies, she is an expert on the health benefits of essential oils.
- Concise information on how to use essential oils safely
- A closer look at each essential oil and its aromatherapeutic benefit
- Dilutions and useful tips
- Provenance of our best-selling essential oil
- Quick referencing tool for key claims and uses
Great to have around when you need a reference to all the different oils. Useful tips on blends and uses for the oils including measurements for blending. I use it all the time.
I love it! It’s so very handy & neat, packed full of essential oils! It’s my ‘go to’. ❤️
This is really useful! I now know that some EOs can be used undiluted as perfume. Organic perfume is so expensive, so it’s a game changer to know I can use what I have at home! It’s handy to have this book to hand when making homemade products and I will definitely purchasing the bigger book in the future because not all of the EOs are in there.
I wanted a basic book to refresh my knowledge of a variety of oils having inadvertently thrown out my A to Z. This has all the important information. It is a quick reference if you have some knowledge but for a complete beginner might not give enough information about combining oils safely.
Bought as part of a gift and the price point made for a neat little something alongside one of the main bundles.