Latin name - Viburnum opulus

Herbal Tinctures are an alcohol and water based preparation that are a traditional and convenient way to take herbal remedies. The herb is steeped in a mixture of alcohol and water for a period of time before pressing.All the benefits of the herb are captured in the tincture.

Dosage is normally between 1ml and 5ml added to a little water up to three times a day.

For precautions and how to use dispensed herbal products, click here

Cautions: This herb should not be used during pregnancy and breastfeeding unless prescribed by a qualified medical herbalist.

WARNING: Flammable. Contains alcohol. Not intended for use by persons under the age of 18 years old, unless advised by a healthcare professional. If under medical supervision consult a doctor before use. Food supplements must not replace a balanced diet and healthy lifestyle. Keep out of reach of children.

INGREDIENTS: Dried herb to liquid ratio W/V 1:5, 45% alcohol Water, organic alcohol**, Cramp bark Viburnum opulus.

Allergen information: May contain: Gluten, soya, nuts, peanuts, sesame, mustard and celery

**Organic origin

Customer Reviews

Based on 4 reviews
Samantha s.
Cramp bark

I suffer with leg cramps and this tincture is amazing.

Extremely effective for menstrual cramps

I am not keen on taking medication and this tincture works just as well as ibuprofen for menstrual cramps. I am so happy I can deal with the issue naturally.

Happy c.
Cramp bark for endometriosis

I tried this Cramp bark for the first time for severe menstrual pain (endometriosis) and I experienced noticeable relief, thank you Neals Yard. I plan to continue taking this on a monthly basis. I am thankful for the review I read, which encouraged me to try this tincture. I hope this review is helpful to you too!

The only thing that works for my cramps

So glad this cramp bark was recommended to me. I get disabling cramps out of the blue, in every limb, hands and feet. This works within a minute or two. I take it everywhere with me now.