Shiatsu' means 'finger pressure'; an ancient Japanese therapy that, like acupuncture, works on pressure points and meridians.

What to expect during your session

After an initial consultation, your therapist will perform the treatment with a holistic approach, but also paying special attention to any areas you have highlighted.

Overall, your treatment should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use shiatsu techniques with the aim to relax the entire body by relieving tension held within the muscles. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.