Inspired by our best-selling Organic Defence Aromatherapy Blend, our 90 minute Breath & Be Calm full body massage experience, cleanses the senses and relieves feelings of stress and fatigue, easing the body into a state of calmness and relaxation. The treatment begins with a foot cleanse, exfoliation and massage, moving into a calming breathing technique and customised full body massage, it’s the perfect boost for your winter wellbeing. ​

What to expect during your session

After an initial consultation, your therapist will begin the treatment with a foot cleanse and exfoliation. The massage begins after a brief breathwork exercise, designed to help calm the senses and prepare you for the massage. Though this is a full body massage, special attention will be paid to any areas you’ve highlighted to the practitioner.

Overall, your massage should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use a variety of techniques with the aim to relax the entire body by relieving tension held within the muscles. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.