• B Vitamins have many uses including contributing to the release of energy from foods, supporting the healthy function of the nervous system, contributing to the reduction of tiredness and fatigue and supporting normal psychological function
  • Vitamins B6, B2, B12, C and biotin contribute to normal functioning of the nervous system
  • Vitamin B1, B3, B6 and B12 contribute to normal psychological function
  • Vitamin B1, B2, B3, B5 and B6 contribute to normal energy-yielding metabolism
  • Vitamin B2, B3, B5, B6 and B12 contributes to the reduction of tiredness and fatigue
  • Vitamin B6, B12 and folic acid contribute to the normal function of the immune system
  • No synthetic binders
  • No synthetic binders.
  • No synthetic fillers.
  • No GM.
  • No nano technology.
  • Non-irradiated.
  • Suitable for vegans

Recommended Intake:

Take one capsule daily or as directed by a healthcare practitioner, preferably with a meal.


Not a substitute for a varied and healthy diet. Keep out of reach of children. Do not exceed the stated dose. If under medical supervision, consult a doctor before use. Store in a cool dark place away from moisture and direct sunlight. Keep out of reach of children. Do not purchase if the seal is broken.

Vitamin B1 (Thiamine HCL), Vitamin B12 (Cyanocobalamin), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Vitamin B5 (Calcium Pantothenate), Vitamin B6 (Pyridoxine HCL), Biotin, Choline (Bitartrate), Folacin (Folic Acid), Inositol, PABA, Spirulina.

Capsule Shell: Vegetable Cellulose
Vitamin B1 (Thiamine HCL) 60mg 5454
Vitamin B12 (Cyanocobalamin) 20ug 800
Vitamin B2 (Riboavin) 60mg 4285
Vitamin B3 (Nicotinamide) 60mg 375
Vitamin B5 (Calcium Pantothenate) 80mg 1333
Vitamin B6 (Pyridoxine HCL) 10mg 714
Biotin 100ug 200
Choline (Bitartrate) 20ug **
Folacin (Folic Acid) 150ug 75
Inositol 20mg **
P.A.B.A (Para Amino Benzoic Acid) 20mg **
Spirulina 20mg **

Customer Reviews

Based on 13 reviews
Catherine l.

These are amazing, I really notice a difference when I stop taking them

Krasimira L.
The best one

Vitamin B complex and Spirulina are very important for my energy levels and Neal’s yard is a brand I respect more than any other! I am a very happy, returning customer.

Lucy R.
Fantastic product

These are fantastic. I take these regularly with Neal's Yard Multi-Vitamin & Mineral Boost.

Leslie M.
On the fence.

I’m not certain I’ve felt any benefit by taking them, but I haven’t had any problems from taking them either. I’ll finish the course before deciding. No need to send a voucher.

Excellent quality

This is the only brand that has actually worked and made a difference to how I feel, giving me more energy and an overall feeling of wellbeing. No nasties.