Online Aromatherapy for Sleep Workshop - Wednesday 18 November
- Product Details
- PLU 075ZW
- Product Buying Options
Receive 30% discount on selected oils and 'create your own' products, and 20% discount on other Neal's Yard Remedies products when you book this workshop
Come and join us in our Zoom virtual classroom and explore with us the benefits of Aromatherapy.
Getting enough, good quality sleep is essential for good physical and mental health. Stress, worries, anxiety and family demands can often deprive us of sleep and can have negative effects on our health and wellbeing. Establishing good sleep hygiene and integrating herbs and essential oils into our bedtime routine can help us achieve a better and more restful sleep.
The workshop will explore:
• the properties of 5 essential oils for sleep
• how aromatherapy can help with a good night's sleep
• basic aromatherapy application techniques
• further advice on how to improve sleep
This workshop is suitable for those who would like to get started using essential oils to aid sleep or those who have already attended our 1 day Introduction to Aromatherapy course and would like to expand their knowledge of essential oils.
Although not essential to participate in the workshop, to enhance your experience and support your learning with the olfactory adventure, we suggest that you purchase the following oils:
• Lavender English Organic Essential Oil
30% off online*
Once you have booked on the Course, we will email you a discount code for 30% off that can be redeemed against the selected oils listed above. Please ensure you order the oils at least 7-10 days before the date of the Course so that they arrive in time.
20% off Neal's Yard Remedies products online*
Following the workshop you will receive the discount code by email. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.
*Terms and conditions apply. Click here to view.
Length: 1.5 hours
Date: Wednesday 18 November 2020
Time: 11.00am - 12.30pm
Tutors: Ines Willis / Lisa Gwilliam
Benefits: Each student will be entitled to a 30% discount on selected oils and 'create your own' products, and 20% discount on Neal's Yard Remedies products
Entry requirements: Open to all - no prior experience necessary – please note this course is not a CPD course and does not give you a professional qualification and does not entitle you to practice Aromatherapy
Further Information: email email@example.com
To participate in our online workshop you will need to have the following:
- a computer/laptop/tablet with a fully updated browser (preferably Google Chrome)
- an email address
- a reliable internet connection
- a microphone and preferably a camera
No tickets or other items will be sent in the post. Once you are enrolled on the workshop you will receive a welcome email containing detailed joining instructions for taking part in the class.
Online course terms and conditions apply. Click here to view.