NEW Eat Beautiful Book

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NEW Eat Beautiful Book

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£16.99 now £13.59
PLU 7864

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Your visual guide to ageing well from within, this book helps you to discover how eating for your age can improve your skin health and enhance your wellbeing.

With over 100 nourishing recipes, revolutionise your beauty regime from within, boost your natural radiance and eat yourself beautiful from top to toe.

Each in-depth chapter is beautifully illustrated and explores how eating the right foods can make a visible difference to your skin, hair, body, hands and feet, and teeth whatever your age. Focusing on specific beauty problems and age-related concerns, from fragile hair and acne to cellulite and stretchmarks, the illustrated spreads pinpoint which foods to bring into your diet and explain how their incredible nutritional benefits can tackle key areas of concern.

The nutritionally balanced meal planners guide you through choosing the right recipes to promote an array of beauty benefits, and there is guidance on eating for the seasons and suggestions for healthy food swaps to help nourish your body and enhance your natural glow.

"A testament to the power of food to transform not just our sense of wellbeing, but the health of our skin." Psychologies Magazine

UK Standard (3 - 5 working days Monday - Friday)

  • FREE UK standard delivery on all orders over £40
  • £4.95 on orders under £40
  • £1 Gift Voucher only orders

UK Express

  • £6.95 Orders placed before noon Monday to Thursday will arrive on the next working day before 5.30pm, except certain postcodes. Not including Saturday or Sunday. Orders placed before noon on a Friday will arrive on the following Monday. Excluding Bank Holidays.

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Require a signature on delivery. Should the recipient not be in, the parcel may be taken to the nearest Post Office or a re-delivery attempted the following day.

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  • £11 Courier. Please allow up to 14 working days for delivery

International (Non EEC)

  • £30 on orders under £500.  Please allow up to 14 working days for delivery
  • £60 on orders over £500.  Please allow up to 14 working days for delivery

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