Exercises that aim to strengthen the body focusing on core strength to improve general fitness and wellbeing.
You’re in expert hands
We want you to enjoy your therapy, reassured that you’re in expert hands.
We select the most talented and committed independent, self-employed therapists to work in our Therapy Rooms.
Every therapist is fully qualified by a recognised accredited course, affiliated with a professional governing association, and will have satisfied our own high standards.
We hope your therapist inspires you and, most importantly, helps you in your quest for health and wellbeing.