I have been practising Naturopathic Nutrition since 2004, having experienced first-hand its benefits, both at addressing specific health issues as well as improving my general well-being. I believe that our diet and lifestyle holds the key to resolving the majority of our modern-day health issues and I'm passionate about empowering others to rediscover their health and well-being naturally.
I co-founded and teach at the Nutritional Healing Foundation, an institution committed to continuing the ethos of natural medicine. Naturopathic Nutrition is a holistic, individual-centred approach to restoring health, emphasising the use of whole foods as medicine, as Hippocrates said ‘Let food be thy medicine, and medicine be thy food'. It also recognises the important and necessary part that both emotional and mental factors play in the balance of good health.