As a general guide use one to two teaspoons of dried herb or mixture of herbs to a cupful of water.  Place the herb in a cup, pour on boiling water and leave to steep for ten minutes before straining.

For further information and recommended dosage please consult a qualified practitioner.

For precautions and how to use dispensed herbal products, click here

Cautions: This herb should not be used internally during pregnancy and breastfeeding unless prescribed by a qualified medical herbalist. Do not exceed the recommended dose, do not take over prolonged period of time.