Explore the simple but profoundly effective power of touch, guided by the experts at Neal’s Yard Remedies. Follow clear, annotated photography to master core massage techniques; understand the key disciplines, from Swedish to shiatsu, reflexology, and Thai; and access more than 30 custom treatments to boost wellbeing and treat a range of specific complaints. This complete guide to every aspect of massage is the only reference you’ll ever need.

• Guided by the experts
• Clear, annotated photography
• Access to more than 30 custom treatments to boost wellbeing