Nutrition for Wellbeing - Dorset - Saturday 19 September 2020
"Amazing food, fantastic course and wonderful facilities. It was like a mini retreat."
This fun and interactive course focuses on the best ways to nourish your body and how to support your own personal eco system. The course will explore the four pillars of health - Nutrition, Sleep, Movement, Environment - and give you plenty of tips on how to support them with superfoods, healthy meals and life style choices. The day will be led by plenty of demonstrations and vegetarian food tastings, including a delicious lunch in our beautiful herb garden.
- Introduction to how our bodies work and how we can support our own healing
- Practical skills for optimising health using superfoods
- A range of great tasting recipes designed to support optimum health and wellbeing
- The information we need to make informed decisions about food, nutritional herbs and supplements
- All food prepared throughout the day will be vegetarian
This course is held at our wonderful eco-headquarters in Dorset, enabling you to enjoy your lunch in our beautiful herb garden (weather permitting!)
20% off in store
Make more of your day in Dorset with 20% discount in our Gillingham store, located at our Eco HQ in Peacemarsh.*
*20% off applies on day of workshop in Neal's Yard Remedies Gillingham store only. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.
Length: 1 day
Date: Saturday 19 September 2020
Time: 10am - 5.00pm
Location: Neal's Yard Remedies Eco Headquarters, Peacemarsh, Gillingham, Dorset
Tutors: Theresa Millman
Entry requirements: Open to all - no prior experience necessary
Benefits: Each student will be entitled to 20% discount in our Gillingham shop for the duration of the course.
Further Information: Please call 020 3119 5904 or email firstname.lastname@example.org
No tickets or other items will be sent in the post. You will receive a welcome email prior to the course. If you are purchasing the course as a gift please contact us should you wish to receive a printable gift certificate.
Promotional offers exclude purchases and sales of Courses.
To amend or cancel a course or workshop booking we require no less than 2 weeks’ notice prior to the course start date, after this date no amendments will be made, and cancellation charges will apply. Please be aware that a transfer fee of £30 applies when amending a course booking. As with any leisure activity where there are limited spaces and it is run on a specified day for example a theatre ticket purchase, our cancellation charges will apply even if you’ve booked your course or workshop less than 14 days prior to making your cancellation – please refer to our course terms and conditions for further details.