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Nutrition for Wellbeing - Dorset - Saturday 16 May 2020
"Amazing food, fantastic course and wonderful facilities. It was like a mini retreat."
This course explores the links between the food we eat, health and vitality. The teaching focuses on the best ways to prepare seasonal, nutritional meals and how to cook using the rhythms of nature to achieve an inner balance and harmony. This fun and interactive day will be led by plenty of demonstrations and vegetarian food tastings, including an al fresco lunch in our beautiful herb garden.
Introduction to how our bodies work and how we can support our own healing
Practical skills for optimising health using superfoods
A range of great tasting recipes designed to support optimum health and wellbeing
The information we need to make informed decisions about food, nutritional herbs and supplements
All food prepared throughout the day will be vegetarian
This course is held at our
wonderful eco-headquarters in Dorset, enabling you to enjoy your lunch in our beautiful herb garden (weather permitting!)
20% off in store
Make more of your day in Dorset with 20% discount in our Gillingham store, located at our Eco HQ in Peacemarsh.*
*20% off applies on day of workshop in Neal's Yard Remedies Gillingham store only. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.