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Aromatherapy - Stress Workshop - Thursday 23 April 2020
Modern day living can affect our mental health and wellbeing, with busy lives, social pressures and multiple demands all taking their toll on how we think and feel. Integrating the use of herbs and essential oils into our daily lives can have profound effects on our mental states, helping to calm, stimulate and rejuvenate emotions.
The workshop will explore:
the properties of 5 essential oils (not covered on our 1 day Introduction to Aromatherapy course)
how aromatherapy can help cope with the symptoms of stress
basic aromatherapy application techniques
other forms of stress management
you will make and take home 2 aromatherapy stress remedies
This workshop is suitable for those who would like to get started using essential oils for stress relief at home or those who have already attended our 1 day Introduction to Aromatherapy course and would like to expand their knowledge of essential oils.
20% off in store
Make more of your day with 20% discount in our Covent Garden store, the original Neal's Yard Remedies store.*
*20% off applies on day of workshop in Neal's Yard Remedies Covent Garden store only. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.