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A Siberian herb to help you cope with the stresses of modern living.
A natural adaptogen, Rhodiola helps our bodies manufacture and use fuel more efficiently and improves our resistance to stress.
Rhodiola is thought to aid the passage of serotonin (the happy hormone) to the brain.
Caution: Do not use for children, if pregnant or breast feeding, with hypertension or if experiencing nervous excitability.
Top Tip: Add to hot chocolate or a when your mood and energy are low. smoothie
Helps body cope with stress
How to use:
Half to one teaspoon of powder daily. Perfect to add to hot chocolate, milk drinks, smoothies, desserts or superfood 'buzz' balls.
for a selection of our Superfood Recipes. here