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Ashwaghanda Powder, Neal's Yard Remedies

Ashwaghanda Powder

PLU 3386

Description

Withania somnifera

An Ayurvedic herb said to give you the strength and vigour of a horse.

A natural adaptogen, Ashwagandha is known for its ability to calm the nerves, ease anxiety and aid sleep.

Studies have shown that Ashwagandha works like the amino acid GABA (naturally found in the brain) calming the nerves and promoting sleep.

Taste: Bitter-sweet

Benefits:

  • Sedative
  • Calming adaptogen
  • Nervous system tonic