Camellia sinensis

Traditional tea of China and Japan, bursting with health-giving antioxidants and flavonoids.

This super tea is thought to enhance mental alertness, with both a stimulating and calming effect and has been said to lower cognitive impairment.

Packed with potent antioxidants, it boosts your metabolism, helping to burn fat when combined with exercise and can help to lower total cholesterol and raise 'good' cholesterol.

Taste: Fresh, green, sometimes floral.

Benefits:

• Digestive
• Stimulant
• Diuretic
• Antioxidant