Superfoods - Gut Health - Thursday 15 October 2020
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Book 2 places for £90, saving £10
- PLU SFGUOCT20
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Superfoods are nutritionally dense foods, rich in protein, vitamins, minerals, enzymes, antioxidants, essential fatty acids and amino acids, that offer a powerful way to improve diet and optimise health and vitality. Our Superfoods Workshops are specifically designed to give you a great insight into their benefits and how to use them.
The workshops will provide you with a lot of useful information on superfoods and how to easily integrate them into your daily life. You will get a chance to taste a selection of mouth-watering superfood creations and will also take home detailed information packs including ideas for delicious recipes to make at home. There will be plenty of opportunity to ask questions throughout the workshop.
The workshops cover:
- Superfoods and their benefits
- How they can boost your diet, health and vitality
- Preparing dishes with superfoods – with tasting and recipes to take away
The Gut Health workshop covers:
- The journey of digestion
- Signs/symptoms that indicate your gut flora may be out of balance
- How to use diet and superfoods to support a healthy gut
- Practical advice on how to incorporate superfoods in to your daily diet, including some delicious tasters.
20% off in store
Make more of your day with 20% discount in our Covent Garden store, the original Neal's Yard Remedies store.*
*20% off applies on day of workshop in Neal's Yard Remedies Covent Garden store only. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.
Length: 2 hours
Date: Thursday 15 October 2020
Time: 6.30pm - 8.30pm (teas and coffee will be provided)
Location: Neal's Yard Remedies School of Natural Health in Covent Garden, London
Tutors: Karen Harrison
Entry requirements: Open to all - no prior experience necessary
Benefits: Each student will be entitled to 20% discount to use in our Covent Garden store before the workshop or online
Further Information: Please call 020 3119 5904 or email email@example.com
No tickets or other items will be sent in the post. You will receive a welcome email prior to the course. If you are purchasing the course as a gift please contact us should you wish to receive a printable gift certificate.
Promotional offers exclude purchases and sales of Courses.
To amend or cancel a course or workshop booking we require no less than 2 weeks’ notice prior to the course start date, after this date no amendments will be made, and cancellation charges will apply. Please be aware that a transfer fee of £30 applies when amending a course booking. As with any leisure activity where there are limited spaces and it is run on a specified day for example a theatre ticket purchase, our cancellation charges will apply even if you’ve booked your course or workshop less than 14 days prior to making your cancellation – please refer to our course terms and conditions for further details.