Golden Berry

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Description

Physalis peruviana

A good source of concentrated nutrients, with high levels of antioxidant beta-carotene, vitamins C, A, B1, B2, B6, B12 and phosphorus.  Considered to be low G.I. fruit.

One of the 'lost crops of the Incas', golden berries grew wild around the ancient mountin top city of Machu Picchu, in the mineral-rich soil of the Peruvian andes.

Also known as Peruvian or Cape gooseberry, Physalis or Incan Berry.

Taste: Tangy, tart and sweet, a little like kiwi.

Top Tip: Snack on a handful for a zingy vitamin C burst!

Benefits:

  • Nutritive tonic
  • Antioxidant
  • Rich in B Vitamins

How to Use:

Up to one handful daily.  Add to yoghurt, smoothies, cakes and baking, trail mix, cereals, salads, porridge, chocolate or superfood 'buzz' balls.

Click here for a selection of our Superfood Recipes.

 

 

Ingredients

Delivery

UK Standard (3 - 5 working days Monday - Friday)

  • FREE UK standard delivery on all orders over £40
  • £4.95 on orders under £40
  • £1 Gift Voucher only orders

UK Express

  • £6.95 Orders placed before noon Monday to Thursday will arrive on the next working day before 5.30pm, except certain postcodes. Not including Saturday or Sunday. Orders placed before noon on a Friday will arrive on the following Monday. Excluding Bank Holidays.

All UK orders

Parcel force (except where stated). Anytime from 8am - 5.30pm Monday - Friday

Require a signature on delivery. Should the recipient not be in, the parcel may be taken to the nearest Post Office or a re-delivery attempted the following day.

European (Within EEC)

  • £11 Courier. Please allow up to 14 working days for delivery

International (Non EEC)

  • £30 on orders under £500.  Please allow up to 14 working days for delivery
  • £60 on orders over £500.  Please allow up to 14 working days for delivery