NYR Healing Foods
NYR Healing Foods
Cook your way to lifelong healthy living.
Explore the healing properties of more than 175 ingredients. You'll find out what each is good for, how to gain the maximum benefit from it, and ideas for simple, tasty preparations.
Overall a very good book. Beware, however, that the French bean stew took too long. The beans did not cook in the suggested time and did not get to near edible for over 20 minutes. Perhaps try cooking the beans separately with the potatoes if you are pushed for time.
This book was the best purchase i have made in a long time. the material is informative, the recipes are so tasty and easy to follow. following instructions in this book has enabled me to put my immune system on its way to repairing itself and its helping me get a grip on eating healthier and more satisfyingly. a wholehearted recommendation to anyone looking to buy this book.
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