The original superfood, Spirulina is a burst of natural energy.
Revered by the Aztecs for its power-packed protein content, it contains 18 essential fatty and amino acids and a full spectrum of antioxidants, vitamins and minerals.
Spirulina helps detoxify and cleanse and gives us more of what our body's need for optimal health and vitality.
Caution: Spirulina is a powerful detoxifier; start off on a low dose (half a teaspoons) and build up to the desired amount.
Taste: Rich, like seaweed.
Top tip: For a daily shot, just mix a teaspoonful with apple juice.
- Blood purifier
- Nutritive tonic
How to use:
One to three teaspoons daily. Add it into smoothies, juices, sauces, guacamole, stews and soups.
Click here for a selection of our Superfood Recipes.
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