Benefits:

Quercetin is a bioflavonoid (a group of nutrients found alongside vitamin C in fruit and vegetables) with anti-inflammatory, anti-oxidant and anti-histamine properties. It helps alleviate hay fever symptoms by deactivating enzymes that produce inflammation and strengthening cell walls that would normally release histamines (substances involved in the allergic reaction) into the bloodstream.  

How to Use:
Take one capsule 3 times a day

1 capsule provides 200mg Quercetin, 200mg Vitamin B5 (d-Ca pantothenate), 25mg of Bromelain and 20mg of Magnesium ascorbate in a base of alfalfa, spirulina and bilberry