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All diplomas undertaken at City Lit:
IPTI ( Mar 2010)
CITY LIT Diploma ( Feb 2011)
ITEC Diploma (July 2010)
City Lit Diploma in Advanced Massage Techniques (Mar 2009)
ITEC Diploma (July 2009)
My massage practice stems from an interest in promoting healing and wellbeing in the body. At Neal's Yard Remedies Bath I practice Traditional Thai Yoga Massage. The recipient lies fully clothed in loose clothing whilst I apply acupressure to Sen Lines (the body's 10 most key energy lines) and myo-fascial release to loosen the muscles with yoga embedded into the practice to gently stretch the body working with the breath. A typical session would last 1hr to 1h.30 mins. Suitable for a wide range of mental, physical and emotional ailments including back pain, migraines, sciatica, stiff joints and low energy to rebalance the body.
I also practice aromatherapy and pregnancy massage using over 50 oils and supporting blends. A gentle application to promote health and wellbeing for a wide range of conditions alongside sports/deep tissue massage for more specific injuries and injury prevention for over worked muscles. I am available for consultation on Friday afternoons (2pm-6pm).