Most women instinctively understand that health is about much more than popping pills. Dr mark Atkinson shares that belief, and in Holistic Health Secrets for Women he uses an integrated medical approach - a combination of self-help, conventional and nutritional medicine - to address the most important health and wellbeing issues facing women today.
In this inspiring and accessible book you will discover:
Questionnaires that will help you identify the root causes of your problems and the underlying barriers that prevent you from experiencing your full potential
Which of Dr Mark Atkinson's five secrets you need to focus on, in order to create the healthiest and most fulfilling life possible
How to create a personalised plan that addresses your physical, emotional, psychological and spiritual needs
An integrated programme for treating a wide variety of health challenges, including depression, menstrual cycle problems, IBS (irritable bowel syndrome), obesity, anxiety, heart disease, infertility, PCOS (polycystic ovarian syndrome), the menopause and much more.
Whether you are looking for advice on a specific medical condition, or you simply want to improve your level of physical and emotional wellbeing, Holistic Health Secrets for Women will enable you to transform your health and your life.