I work as a Cognitive Hypnotherapist. I am also a Personal Performance Coach and NLP Practitioner. Hypnotherapy combines hypnosis (trance - a natural state we go into when relaxed) with cutting edge research on how the brain works, to facilitate clients to deal with difficulties from the past and make changes in the present that will ensure a different future. Modern neuroscience has estimated that up to 90% of behaviour is generated unconsciously. The mind is hugely powerful and since the mind and body are intrinsically connected, how we think and feel has great impact on what we do.
My central theme is empowerment.