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Ayurveda focuses on four main areas to treat Cleasing and Detoxification, Palliation (spiritual balancing), Rejuvenation to build energy following detoxification and Mental Wellness to release negative thoughts and psychological stress. Your practitioner will give an individually tailored treatment following a consultation that may include supplements, dietary advice, meditation and exercise.
Ayurveda can be used to help treat many conditions and studies have shown specific positive results with acne, obesity, insomnia, digestive complaints and stress.