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Published on Neal's Yard Remedies (http://www.nealsyardremedies.com)
Nutrition for Wellbeing
By mia
Created 07/17/2009 - 15:52
Main Image:
Course Information:
Location: Neal's Yard Remedies Eco-factory Peacemarsh, Dorset
Cost: £175
Qualification: Certificate of Attendance
Tutor: Dragana Vilinac & guests
Open to: All - No prior experience necessary
To Book: Please call 020 3119 5904 or email courses@nealsyardremedies.com
Benefits: Each student will receive a Neal's Yard Remedies Privilege Card entitling them to 20% discount on products for the duration of the course.
Course Dates:
This is a 1-weekend course taking place between 10am-5.30pm in our Eco-factory Peacemarsh in Gillingham, Dorset
Course dates for 2013
Saturday 13th - Sunday 14th April
Saturday 5th - Sunday 6th October
Interested in knowing more?
If you would like further information on this or any other course we offer please contact the courses office on 0203 119 5904 or email us on courses@nealsyardremedies.com.
Aims:
• An understanding of our own and our family’s nutritional needs, to make informed decisions about food, nutritional herbs and supplements
• Encourage students to grow their own food and sprouting.
• An introduction to how our body works and how we can support our own healing.
• Practical skills for optimising our health through cooking and juicing.
• Insights into Eastern and Western nutritional traditions.
• Provide the information we need to make informed decisions about food, nutritional herbs and supplements.
"Let medicine be your food and food be your medicine."
Discover the links between the food we eat, our health and our vitality.
‘Nutrition for Wellbeing' focuses on the best ways to cook seasonal, nutritional meals, and how to incorporate supplements and herbs from the garden to promote health, beauty and vitality.
Course covers
- An understanding of nutritional needs for different age groups and lifestyles, how our body works and how we can support our own healing
- Introduction to ‘sprouting' and growing your own food
- Practical skills for optimising health through cooking and juicing
- Insights into Eastern and Western nutritional traditions
- Comprehensive course notes with recipes to take away
- Practical demonstrations with plenty of tasting
Dragana Vilinac - Our consultant Herbalist is a fourth generation herbalist and co-author of "The Chinese Herbal Cookbook" and "Cook, Brew & Blend Your Own Herbs" Dragana teaches integrated living nutrition as a way of nourishing and healing that supports one's constitution as well as understanding seasonal cyclic aspects of change.
Course dates for 2013
Saturaday 13th - Sunday 14th April
Saturday 5th - Sunday 6th October
Location
Our beautiful eco factory in Dorset - where our award winning products are made, surrounded by wonderful herb gardens and fruit orchards, it's the perfect location for this insightful course.
Course fee - £175
Including comprehensive course notes and wonderfully prepared organic lunch on each day
To book your place or for more information call our Courses Office on 020 3119 5904 or e-mail courses@nealsyardremedies.com
As an added benefit, course students receive a 20% discount on Neal's Yard Remedies products for the duration of the course
