Your aromatherapist will take a case history and decide on the most appropriate blend of essential oils to use. These will be added to a carrier oil and applied to your skin through massage. The oils are absorbed in minute and safe quantities and thus have a direct effect on your body. Aromatherapy is a cumulative therapy; an individual session can be very beneficial but for help with specific problems, or as a preventative treatment, regular sessions are recommended.
An aromatherapy session can alleviate stress and tension and often induces a sense of deep relaxation, increased well-being, renewed energy and vigour. Studies demonstrate that regular Aromatherapy massage can help with particular ailments including muscle aches and pains, skin problems, indigestion, asthma, insomnia, anxiety and depression.