Using light pressure, this gentle technique may help the body to release tension and bring relief from discomfort.

What to expect during your session 

During your initial consultation, your therapist will explain how the treatment works and what kind of results you might experience after the treatment. The treatment is performed over your clothing on a massage bed, and you may start the treatment on your back or lying on your stomach. The therapist will touch your feet to help guide the treatment and identify blockages or tension in other areas of the body, then apply gentle pressure to the areas requiring attention.

Overall, your treatment should be a calming experience, and promote feelings of contentment and relaxation. Your therapist will use releasing techniques across the entire body to relieve tension held within the tissue. It’s not uncommon to feel sleepy after a treatment and your therapist will leave enough time for you to bring yourself back into the moment without losing the feeling of relaxation.