A traditional Chinese herb used to help increase longevity, beauty, strength and vitality.
Known in Tibet as a 'key to eternal youth', Goji Berries are powerhouses of vitamins, minerals and health-giving carbohydrates and protein.
Goji Berries are said to be one of the richest antioxidant fruits in the world.
Caution: Best to avoid if you are prone to diarrhoea.
Taste: Rich, sweet, slightly tangy.
Top Tip: Great in granola.
- Nutritive tonic
How to use:
Up to 30g daily. Add to yoghurt, smoothies, cakes and baking, trail mix, cereals, salads, porridge, chocolate, superfood 'buzz' balls, or simply as a healthy snacking alternative to sweets.
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