Intro to Massage Stage 1 - Sunday 30 September 2018

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“This course left me feeling inspired and uplifted. Our tutor led us through the day with sensitivity, clarity and humour. I cannot recommend the course highly enough."

Massage can help alleviate muscle aches and pains, skin problems, anxiety, depression and stress as well as create a sense of deep relaxation. Guided by demonstrations, this course will teach you all you need to know to give friends and loved ones relaxing and therapeutic massages. You will learn about essential oils and how to combine them with massage to help balance the emotions as well as the body. This course is designed to be fun as well as informative; it's a great experience to share with a friend or partner and makes a wonderful gift for someone special. We also provide a comprehensive manual that covers the theoretical and practical components of the day. Techniques will be practised on each other so everyone gives and receives.

Course covers:

  • An introduction to essential oils, carrier oils and safe blending
  • Benefits related to skin care, relaxation and everyday ailments
  • Understanding how stress can affect us, particularly in relation to the muscles in the body
  • Give and receive an arm and hand massage
  • Give and receive a relaxing massage, concentrating on the neck, shoulders and back, where we commonly hold tension
  • Create your own oil, specially blended for your needs to use during your massage

Please be aware that you will be learning massage in an open space with both men and women present. The day entails an amount of bare skin to be exposed and a certain level of undress will be required to learn the routines.

Book Stage 1 and Stage 2 together and save £40. Discount will be applied at checkout.

20% off in store
Make more of your day in Covent Garden with a Neal's Yard Remedies Privilege Card, entitling you to 20% off in our Covent Garden store, the original Neal's Yard Remedies store.*

*20% off applies on day of workshop in Neal's Yard Remedies Covent Garden store only, on presentation of the Neal's Yard Remedies Privilege Card. Excludes sales of Gift Vouchers, Therapies, Courses and third party products. No cash or other alternatives. Not to be used in conjunction with any other offer.

Length: 1 day
Date: Sunday 30 September 2018
Time: 9.30am - 5.30pm
Location: Neal's Yard Remedies School of Natural Health in Covent Garden
Tutors: Elaine Tomkins, June McEnroe
Entry requirements: Open to all - no prior experience necessary
Benefits: Each student will receive a Neal's Yard Remedies Privilege Card entitling them to 20% discount in our Covent Garden shop for the duration of the course.
Discounts: Book 2 places for £240 (saving £40)
Further Information: Please call 020 3119 5904 or email

No tickets or other items will be sent in the post. You will receive a welcome email prior to the course. If you are purchasing the course as a gift please contact us should you wish to receive a printable gift certificate.
Promotional offers exclude purchases and sales of Courses.

Please note a transfer fee of £25 applies for rescheduling courses. Please see our Terms and Conditions.