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Having qualified as a Nutritional therapist after my Post Graduate Diploma in 2009, I offer nutrition advice and health coaching for better health and lifestyle choices for all who come along to the clinics. Nutrition analysis, weight management, digestive health, skin conditions, good heart health and blood pressure focus, immune health, stress management and many other health and lifestyle concerns. Can I improve your diet, lifestyle or fitness or help family members or friends?
Including meal plans, cooking tips and exercise advice, I also look at tailored fitness programmes, pre-conception nutrition for those trying to start a family, and post- pregnancy diet and fitness; weaning, healthy food and exercise for children; male health issues and nutrition for those with sporting interests such as Marathons and Triathlons and much more.
Ray of Sunshine Nutrition