After years of practising Pilates and experiencing the benefits of the exercise, I decided to become a Pilates Teacher so that I could share my passion for Pilates with others. I am a qualified Level 3 Mat Pilates instructor, also registered with REP (Register of Exercise Professionals). Meanwhile, I am also a qualified first aider who can ensure my students exercise safely. To ensure I have the most up-to date knowledge of the practice, I attend different workshops/trainings regularly.
My classes are based around Joseph Pilates original regime of exercises. They are fun but challenging. To ensure everyone enjoys the class, I will modify the session according to the class needs and abilities. The usual comment from my students is they feel refreshed and energised after attending the classes. I truly believe that Pilates is great for everybody.