Alyze Alyzou


I am a teacher of Hatha Yoga, Asana and Postures. In 2006 I qualified at the Yoga For Health Foundation and have been practicing for 8 years and have been practicing and learning yoga for 10 years . Presently I teach for the Adult Education Institute with Norfolk County Council and have a PTLLS teaching diploma grade 3 Certificate.

The teaching and practice of Yoga Asana and posture and the integration of breathing techniques are my sustainable life force and I have grown and evolved in the art of yoga practice in all aspects of my life.

Yoga is a lifelong learning curve and path and a good friend indeed.